Can I be allergic to quinoa?
Yes, some people can be allergic to quinoa, though it's relatively rare. Symptoms may include itching, hives, or digestive issues.
What are the symptoms of a quinoa allergy?
Common symptoms include skin reactions like hives, gastrointestinal issues, and in severe cases, anaphylaxis.
How can I test for a quinoa allergy?
You can consult an allergist who may perform skin tests or blood tests to determine if you're allergic to quinoa.
What should I do if I have a quinoa allergy?
If you suspect a quinoa allergy, avoid quinoa and products containing it, and consult a healthcare professional for guidance.
Are there alternatives to quinoa that are safe?
Yes, alternatives include rice, millet, and buckwheat, which are generally safe for those with quinoa allergies.
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