How can AI help with mental health therapy?
An example of an AI chatbot conversation about AI's role in mental health therapy.
How can AI help with mental health therapy?
AI can provide support through chatbots that offer therapeutic conversations, resources, and coping strategies.
Can you give me an example of how a session might go?
Sure! A user might share their feelings of anxiety, and the AI could guide them through breathing exercises.
Is AI therapy as effective as talking to a human therapist?
AI therapy can be helpful, but it's often best used as a supplement to traditional therapy, not a replacement.
What are some limitations of AI in therapy?
AI lacks emotional understanding and can't provide personalized care like a human therapist can.
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