What are some real-life examples of AI being used in therapy?
AI is being used in therapy through chatbots like Woebot, which provides mental health support and CBT techniques.
How effective are these AI chatbots compared to human therapists?
Studies show that AI chatbots can be effective for mild to moderate issues, but they aren't a replacement for human therapists.
Can you give me an example of a specific case where AI helped someone?
Sure! One case involved a user who struggled with anxiety. They used Woebot and reported feeling more in control and less anxious after a few sessions.
What are the limitations of using AI in therapy?
Limitations include lack of empathy, inability to handle severe mental health issues, and privacy concerns.
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