What are the different attachment styles?

What are the different attachment styles?

There are four main attachment styles: secure, anxious, avoidant, and disorganized. Would you like to know more about each?

Yes, please explain the secure attachment style.

Secure attachment is characterized by a healthy balance of intimacy and independence. People with this style feel comfortable with closeness and are generally warm and loving.

What about anxious attachment?

Anxious attachment often involves a fear of abandonment and a strong desire for closeness. Individuals may be overly preoccupied with their relationships.

And the avoidant attachment style?

Avoidant attachment is marked by a reluctance to depend on others. People with this style often value independence and may distance themselves emotionally.