How can I recognize non-verbal signals in my relationship?
Non-verbal signals include body language, facial expressions, and tone of voice. What specific signals are you curious about?
I often feel like my partner is upset, but they don't say anything. What should I look for?
Look for crossed arms, lack of eye contact, or a tense posture. These can indicate discomfort or frustration.
What if I notice these signs but I'm not sure how to address them?
It's important to approach the topic gently. You might say, 'I've noticed you seem a bit off lately. Is everything okay?'
That makes sense! How can I improve my own non-verbal communication?
Practice being aware of your own body language. Open gestures, maintaining eye contact, and a relaxed posture can help convey openness.
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