How can I tell if my child is stressed?
There are several signs of stress in children, such as changes in behavior, sleep disturbances, or increased irritability.
What specific behaviors should I look for?
Look for withdrawal from activities they usually enjoy, changes in appetite, or frequent tantrums.
Are there any physical signs of stress?
Yes, physical signs can include headaches, stomachaches, or fatigue. It's important to pay attention to these symptoms.
What can I do to help my child manage stress?
Encourage open communication, establish a routine, and engage in relaxing activities together, like reading or going for walks.
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