How can I recognize stress signs in my team members?

How can I recognize stress signs in my team members?

There are several signs of stress to look for, such as changes in behavior, mood swings, and decreased productivity.

What specific behaviors should I be watching for?

Watch for increased irritability, withdrawal from team activities, and changes in communication patterns.

How can I approach a team member who seems stressed?

Approach them with empathy, express your concern, and offer support without being intrusive.

Are there any resources I can provide to help them?

Yes, consider sharing stress management resources, such as workshops, counseling services, or relaxation techniques.