What are some good documentaries on mental health?

What are some good documentaries on mental health?

Here are a few highly recommended documentaries on mental health:

1. "The Mind, Explained" - A series that dives into various mental health topics.
2. "Crazy Not Insane" - Explores the minds of serial killers and the psychology behind their actions.
3. "The Bridge" - A poignant look at suicide and mental health.
4. "Heal" - Focuses on the connection between the mind and body in healing.
5. "A Beautiful Mind" - A biographical film about John Nash, a mathematician who struggled with schizophrenia.

Can you tell me more about "The Mind, Explained"?

"The Mind, Explained" is a docuseries on Netflix that breaks down complex mental health topics into digestible episodes. Each episode focuses on different aspects of the mind, such as anxiety, memory, and dreams, featuring expert interviews and animations to illustrate key points.

Are there any documentaries that focus on anxiety specifically?

Yes, there are several documentaries that focus specifically on anxiety:

1. "Anxious: A History of Anxiety" - This film explores the history and evolution of anxiety disorders.
2. "The Anxiety of Laughter" - A unique take on how humor can be a coping mechanism for anxiety.
3. "Take Your Pills" - While it covers ADHD, it also touches on anxiety and the pressures of modern life.

What about documentaries that feature personal stories?

For personal stories, you might enjoy:

1. "To the Bone" - A semi-autobiographical film about a young woman battling anorexia.
2. "The Perks of Being a Wallflower" - While fictional, it draws heavily on real mental health issues.
3. "Crazy" - A documentary that follows individuals living with mental illness and their journeys.