How can I start recovering from emotional abuse?
An example of an AI chatbot conversation about recovering from emotional abuse.
How can I start recovering from emotional abuse?
Recovering from emotional abuse is a journey. It's important to acknowledge your feelings and seek support.
What are some signs that I was emotionally abused?
Signs of emotional abuse can include feeling worthless, constant criticism, and being isolated from friends and family.
Is it normal to feel confused after leaving an abusive relationship?
Yes, it's completely normal to feel confused. Emotional abuse can create a lot of mixed feelings and uncertainty.
How can I rebuild my self-esteem?
Rebuilding self-esteem takes time. Start by practicing self-compassion, setting small goals, and surrounding yourself with supportive people.
Are there any resources or support groups I can join?
Yes, there are many resources available. Look for local support groups, online forums, or therapy options that focus on recovery from emotional abuse.
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