How can I reduce notification overload on my phone?
An example of an AI chatbot conversation about reducing notification overload.
How can I reduce notification overload on my phone?
You can start by reviewing your app notifications and disabling those that are not essential.
What about social media notifications? They can be really distracting.
Consider muting non-essential social media notifications or setting specific times to check them.
Are there any apps that can help manage notifications?
Yes, there are apps like 'Forest' or 'Focus@Will' that can help you manage distractions and focus better.
How do I prioritize important notifications?
You can customize notification settings for each app, allowing only important alerts to come through.
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