What are some good reflection prompts I can use?
An example of an AI chatbot conversation about reflection prompts for self-discovery.
What are some good reflection prompts I can use?
Here are a few reflection prompts you might find helpful: 1. What am I grateful for today? 2. What challenges did I face this week and how did I overcome them? 3. What are my core values and how do they influence my decisions?
Can you give me more examples?
Sure! Here are some more: 1. What is a lesson I learned recently? 2. How do I define success for myself? 3. What are my biggest fears and how can I address them?
How often should I reflect on these prompts?
It's beneficial to reflect regularly, perhaps weekly or monthly. This allows you to track your growth and insights over time.
What if I struggle to answer these prompts?
That's completely normal! Start with just one prompt and write whatever comes to mind, even if it feels incomplete. The key is to be honest with yourself.
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