What are the best rehabilitation practices after a collision?
Rehabilitation after a collision typically involves physical therapy, pain management, and gradual return to activities.
How long does the rehabilitation process usually take?
The duration can vary, but it often takes several weeks to months, depending on the severity of the injuries.
What types of exercises should I focus on during rehabilitation?
Focus on range-of-motion exercises, strength training, and functional activities tailored to your specific injuries.
Are there any specific therapies that can help?
Yes, therapies like massage, acupuncture, and hydrotherapy can be beneficial in the rehabilitation process.
When should I consult a healthcare professional during my recovery?
Consult a healthcare professional if you experience increased pain, swelling, or any new symptoms during your recovery.
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