What are the best rehabilitation exercises after a fracture?

What are the best rehabilitation exercises after a fracture?

The best rehabilitation exercises depend on the type of fracture and the stage of healing. Generally, gentle range-of-motion exercises are recommended initially.

How long does it usually take to start rehabilitation after a fracture?

Rehabilitation typically starts 2 to 6 weeks after a fracture, depending on the severity and location of the injury.

Are there any specific precautions I should take during rehabilitation?

Yes, it's important to avoid putting too much weight on the injured area and to follow your healthcare provider's guidelines closely.

Can physical therapy help speed up the recovery process?

Absolutely! Physical therapy can help improve strength, flexibility, and overall function, which can speed up recovery.

What should I do if I experience pain during rehabilitation?

If you experience pain, it's crucial to stop the activity and consult your healthcare provider to assess the situation.