What are some effective rehydration methods for kids?

What are some effective rehydration methods for kids?

There are several effective methods for rehydrating kids, especially after illness or dehydration. Oral rehydration solutions (ORS) are highly recommended. You can also use clear broths, diluted fruit juices, or electrolyte drinks specifically designed for children.

How do I make an oral rehydration solution at home?

You can make a simple ORS at home by mixing 1 liter of clean water with 6 teaspoons of sugar and half a teaspoon of salt. Stir until dissolved and give it to your child in small sips.

Are there any signs that my child is dehydrated?

Yes, signs of dehydration in children include dry mouth, lack of tears when crying, decreased urination, and lethargy. If you notice these symptoms, it's important to rehydrate them promptly.

When should I take my child to the doctor for dehydration?

You should seek medical attention if your child shows severe signs of dehydration, such as extreme thirst, very dry skin, rapid heartbeat, or if they are unable to keep fluids down.