How do I apply insect repellent effectively?

How do I apply insect repellent effectively?

To apply insect repellent effectively, start by choosing a product with DEET or Picaridin. Shake the canister well, hold it about 6-8 inches away from your skin, and spray evenly. Avoid applying it on your face; instead, spray it on your hands and then apply it to your face.

Should I apply it before or after sunscreen?

You should apply sunscreen first and let it absorb for a few minutes before applying insect repellent. This ensures both products work effectively.

How often should I reapply it?

Reapply insect repellent every 2-4 hours, or more frequently if you're sweating or in a heavily infested area.

Are there any natural alternatives?

Yes, natural alternatives include essential oils like citronella, eucalyptus, and lavender. However, they may not be as effective as chemical repellents.

Can I use it on my children?

Yes, but make sure to use a product specifically designed for children and follow the age recommendations on the label.