What resources are available for couples dealing with ADHD?
There are several resources available, including books, online courses, and support groups specifically for couples.
Can you recommend any specific books?
Sure! "The ADHD Effect on Marriage" by Melissa Orlov is a great start, as well as "ADHD 2.0" by Dr. Edward Hallowell.
Are there any online communities I can join?
Yes, websites like CHADD and ADDitude have forums and support groups where couples can connect and share experiences.
What about therapy options?
Couples therapy with a therapist experienced in ADHD can be very beneficial. Look for professionals who specialize in ADHD.
How can we communicate better as a couple?
Practicing active listening and setting aside regular time to discuss feelings can greatly improve communication.
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