What resources are available for parents to support their mental health?
There are several resources available for parents, including online support groups, therapy apps, and local community services. Would you like more information on any specific type?
Can you recommend some online support groups?
Sure! Websites like 'Parenting Support Network' and 'The Mighty' offer online forums where parents can share experiences and advice. Would you like links to these?
Yes, please provide the links.
Here are the links: Parenting Support Network and The Mighty. Is there anything else you need help with?
What about therapy apps?
Some popular therapy apps include 'BetterHelp', 'Talkspace', and 'Calm'. They offer various services tailored for parents. Would you like to know more about any of these?
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