What resources are available for teen mental health?
There are many resources available, including hotlines, counseling services, and online support groups. Would you like specific recommendations?
Yes, please recommend some hotlines.
Sure! The National Suicide Prevention Lifeline is available at 1-800-273-TALK. There's also the Crisis Text Line, which you can reach by texting HOME to 741741.
What about online resources?
Websites like TeenMentalHealth.org and the Anxiety and Depression Association of America offer valuable information and support.
Are there any apps that can help with mental health?
Yes! Apps like Headspace for mindfulness and Moodfit for tracking your mood can be very helpful.
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