What is the difference between retrieval practice and spaced repetition?
Retrieval practice involves actively recalling information, while spaced repetition is about reviewing that information over increasing intervals.
Can you give me an example of each technique?
Sure! For retrieval practice, you might use flashcards to test yourself on vocabulary. For spaced repetition, you would review those flashcards at intervals, like one day, then three days, then a week.
Which method is more effective for long-term retention?
Both methods are effective, but spaced repetition is often considered superior for long-term retention because it leverages the spacing effect.
How can I implement these techniques in my study routine?
You can create a study schedule that incorporates both techniques: use flashcards for retrieval practice and set reminders for spaced reviews.
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