How can parents help their children manage anxiety?
Parents can play a crucial role by providing support, understanding, and creating a safe environment for their children.
What specific strategies can they use?
They can encourage open communication, teach coping skills, and model healthy behaviors to help their children manage anxiety.
Are there any resources or tools that can assist parents?
Yes, there are many resources like books, online courses, and therapy apps that can guide parents in supporting their children.
How can parents recognize if their child needs professional help?
Signs include persistent anxiety, changes in behavior, or if anxiety interferes with daily activities. Consulting a professional is advisable.
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