How can role-playing be beneficial in group therapy?

How can role-playing be beneficial in group therapy?

Role-playing in group therapy allows participants to practice social skills, express emotions, and gain new perspectives.

Can you give me an example of a role-playing scenario?

Sure! One scenario could involve a participant practicing how to assertively communicate their needs to a friend.

What if someone feels uncomfortable during role-playing?

It's important to create a safe space. Participants can opt out or discuss their feelings with the group to ensure comfort.

How does role-playing help with anxiety?

It helps by allowing individuals to confront their fears in a controlled environment, reducing anxiety over time.