What are the common triggers for rosacea?
Common triggers for rosacea include spicy foods, alcohol, extreme temperatures, and stress.
Are there specific foods I should avoid?
Yes, you might want to avoid spicy foods, hot beverages, and alcohol as they can exacerbate symptoms.
Does weather affect rosacea?
Absolutely! Extreme temperatures, both hot and cold, can trigger flare-ups in rosacea.
What about skincare products?
Certain skincare products with alcohol, fragrances, or harsh exfoliants can irritate rosacea-prone skin.
How can I manage my rosacea triggers?
Keeping a diary of your flare-ups can help identify triggers, and using gentle skincare products is advisable.
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