Can I drink coffee while pregnant?
It's best to limit caffeine intake during pregnancy. A small amount, like one cup of coffee a day, is generally considered safe.
What about herbal teas? Are they safe?
Some herbal teas are safe, but others can be harmful. It's important to check which herbs are in the tea.
Is it okay to drink soda?
Moderation is key. Some sodas contain caffeine and sugar, so it's best to limit them.
What drinks should I completely avoid?
You should avoid alcohol, unpasteurized juices, and drinks with high caffeine content.
Can I have decaf coffee?
Yes, decaf coffee is a safer option as it contains significantly less caffeine.
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