What are some safe food substitutes for common allergens?
An example of an AI chatbot conversation about safe food substitutes for allergens.
What are some safe food substitutes for common allergens?
There are several safe substitutes depending on the allergen. For example, if you're allergic to dairy, you can use almond milk or coconut yogurt.
What can I use instead of eggs in baking?
You can use applesauce, mashed bananas, or flaxseed meal mixed with water as egg substitutes in baking.
Are there gluten-free options for bread?
Yes, there are many gluten-free bread options available, such as those made from almond flour, coconut flour, or gluten-free grains like quinoa.
What about nut-free alternatives for snacks?
Nut-free alternatives include seeds like pumpkin or sunflower seeds, as well as snacks made from rice or corn.
Can you suggest some dairy-free cheese options?
Sure! Dairy-free cheese options include those made from cashews, soy, or nutritional yeast.
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