How can I use herbs safely in my cooking?

How can I use herbs safely in my cooking?

Using herbs safely involves knowing which ones are edible and ensuring they are fresh and properly stored.

Are there any herbs that I should avoid?

Yes, some herbs can be toxic if consumed in large quantities, like foxglove or certain wild mushrooms. Always research before using.

What are some common culinary herbs I can use?

Common culinary herbs include basil, parsley, cilantro, thyme, and rosemary. They enhance flavor and can be used fresh or dried.

How should I store fresh herbs?

Fresh herbs should be stored in the refrigerator, either wrapped in a damp paper towel or in a glass of water, covered loosely.

Can I use dried herbs instead of fresh ones?

Yes, you can substitute dried herbs for fresh ones, but use about one-third of the amount since dried herbs are more concentrated.