What are the best seasonal berries to eat right now?
Right now, you can enjoy strawberries, blueberries, and raspberries. They are at their peak freshness!
Are there any health benefits to eating these berries?
Absolutely! Berries are rich in antioxidants, vitamins, and fiber, which can boost your immune system and improve heart health.
How can I incorporate more berries into my diet?
You can add them to smoothies, yogurt, salads, or even enjoy them as a snack on their own!
What’s the best way to store berries to keep them fresh?
Store berries in the refrigerator in a breathable container. Avoid washing them until you're ready to eat to prevent mold.
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