How does eating seasonal produce contribute to sustainability?

How does eating seasonal produce contribute to sustainability?

Eating seasonal produce reduces the carbon footprint associated with transportation and storage, promoting local farming.

What are some examples of seasonal fruits and vegetables?

In spring, you can find asparagus and strawberries; summer offers tomatoes and peaches; fall brings pumpkins and apples.

How can I find out what's in season in my area?

You can check local farmers' markets, agricultural extension websites, or apps that provide seasonal produce guides.

Are there any environmental benefits to eating locally sourced food?

Yes, eating locally sourced food supports local economies, reduces transportation emissions, and often means fresher produce.

What are some tips for incorporating more seasonal produce into my diet?

Plan your meals around seasonal ingredients, visit farmers' markets, and try new recipes that highlight these foods.