What fruits and vegetables are in season this month?
This month, you can find apples, pears, and pumpkins in season. For vegetables, look for kale, Brussels sprouts, and carrots.
Can you tell me more about the benefits of eating seasonal produce?
Eating seasonal produce is beneficial because it's fresher, often more nutritious, and supports local farmers.
How can I incorporate more seasonal produce into my meals?
You can try meal prepping with seasonal recipes, visiting local farmers' markets, or joining a CSA for fresh produce.
Are there any specific recipes you recommend for seasonal fruits?
Absolutely! You can make a delicious apple crisp or a pumpkin soup to highlight these seasonal ingredients.
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