What are some seasonal vegetables I can use in my recipes?

What are some seasonal vegetables I can use in my recipes?

It depends on the season! For spring, you can use asparagus, peas, and radishes. In summer, think of tomatoes, zucchini, and bell peppers.

What about fall vegetables?

In fall, you can enjoy pumpkins, sweet potatoes, and Brussels sprouts. They add great flavors to your dishes!

Can you suggest a recipe using seasonal vegetables?

Sure! How about a roasted vegetable medley? Just toss your favorite fall vegetables with olive oil, salt, and herbs, then roast them until tender.

Are there any health benefits to eating seasonal vegetables?

Yes! Seasonal vegetables are often fresher, more nutritious, and can be more affordable. They also support local farmers!