What are some good alternatives to seitan?

What are some good alternatives to seitan?

There are several great alternatives to seitan, including tofu, tempeh, and jackfruit. Each has its own texture and flavor.

How do I cook with tofu as a seitan substitute?

Tofu can be marinated and grilled, stir-fried, or added to soups. Press it to remove excess water for better texture.

Is jackfruit a good meat substitute?

Yes, jackfruit is excellent for savory dishes. It has a meaty texture and absorbs flavors well, making it great for tacos or pulled 'pork'.

What about lentils? Can they replace seitan?

Lentils are nutritious and can be used in stews or salads, but they have a different texture than seitan. They work well in dishes where you want protein.

Are there any other plant-based options I should consider?

Yes! You might also consider chickpeas, quinoa, or even mushrooms for their umami flavor and texture.