What resources can help me improve my self-esteem?
An example of an AI chatbot conversation about self-esteem improvement resources.
What resources can help me improve my self-esteem?
There are several resources you can explore, such as self-help books, online courses, and therapy apps. Would you like specific recommendations?
Yes, please recommend some self-help books.
Sure! Some popular self-help books for improving self-esteem include 'The Gifts of Imperfection' by Brené Brown and 'You Are a Badass' by Jen Sincero.
What about online courses?
You can check platforms like Coursera or Udemy for courses on self-esteem and personal development. 'Building Self-Esteem' is a great course on Udemy.
Are there any apps that can help?
Yes! Apps like 'Calm' and 'Headspace' offer guided meditations that can help boost self-esteem and mindfulness.
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