How can I practice self-care after being cheated on?
It's important to prioritize your emotional well-being. Start by allowing yourself to feel your emotions.
What specific self-care activities can help me heal?
Consider journaling your feelings, engaging in physical activities, or spending time with supportive friends.
Should I talk to a therapist about this?
Yes, talking to a therapist can provide you with professional support and coping strategies.
How long does it usually take to heal from this?
Healing is a personal journey and can vary greatly; give yourself the time you need without rushing the process.
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