How can I take care of myself after losing a friend?
It's important to prioritize self-care. Start by allowing yourself to feel your emotions and process the loss.
What are some specific self-care activities I can try?
You might consider journaling, spending time in nature, or engaging in hobbies that bring you joy.
How long does it usually take to feel better?
Healing is different for everyone. Give yourself time and be patient; it's okay to take as long as you need.
Should I talk to someone about my feelings?
Yes, talking to a trusted friend or a therapist can be very helpful in processing your feelings.
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