How can I practice self-care while undergoing cancer treatment?
It's important to prioritize your well-being. Consider activities that help you relax, like meditation or gentle yoga.
What about nutrition? Are there specific foods I should focus on?
Yes, a balanced diet rich in fruits, vegetables, and whole grains can support your immune system. Stay hydrated too!
How can I manage stress during this time?
Practicing mindfulness, deep breathing exercises, and talking to a therapist can be very helpful in managing stress.
Are there any support groups you recommend?
Yes, look for local or online support groups for cancer patients. They can provide community and shared experiences.
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