How can I practice self-care while planning my wedding?

How can I practice self-care while planning my wedding?

It's important to prioritize your well-being! Consider setting aside time for activities you enjoy, like reading or yoga.

That sounds great! What about managing stress?

Try mindfulness techniques, such as meditation or deep breathing exercises, to help reduce stress during planning.

Should I also ask for help from friends and family?

Absolutely! Delegating tasks can lighten your load and allow you to enjoy the process more.

Any tips for staying organized?

Use a wedding planning checklist or app to keep track of tasks and deadlines, which can help reduce overwhelm.