How can I practice self-care in my friendships?
Practicing self-care in friendships involves setting boundaries, communicating openly, and prioritizing your own needs.
What are some signs that I need to focus more on self-care?
Signs include feeling drained after interactions, neglecting your own needs, or feeling resentment towards friends.
How can I communicate my needs to my friends?
You can start by being honest and direct, using 'I' statements to express how you feel without blaming them.
What if my friends don't understand my need for self-care?
If they don't understand, try to explain your feelings and the importance of self-care for your well-being.
Can self-care improve my friendships?
Absolutely! When you take care of yourself, you bring more positivity and energy into your friendships.
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