How can I protect my mental health from toxic people?
An example of an AI chatbot conversation about self-care tips for dealing with toxic individuals.
How can I protect my mental health from toxic people?
It's important to set boundaries. Identify what behaviors you find toxic and communicate your limits clearly.
What if they don't respect my boundaries?
If they don't respect your boundaries, consider distancing yourself from them. Your mental health should be a priority.
Are there specific self-care practices I can use?
Absolutely! Engage in activities that bring you joy, practice mindfulness, and surround yourself with supportive people.
How do I know if someone is toxic?
Signs of a toxic person include constant negativity, manipulation, and a lack of support for your well-being.
Can I change a toxic person?
While you can encourage positive change, ultimately, they must want to change themselves. Focus on your own well-being.
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