How can I support my partner's self-care routine?
Supporting your partner's self-care is essential! Start by encouraging them to take time for themselves and engage in activities they enjoy.
What specific activities can I suggest to them?
You can suggest activities like yoga, meditation, reading, or even taking a relaxing bath. Ask them what they enjoy!
How can I help them if they're feeling overwhelmed?
If they're overwhelmed, offer to help with tasks or simply listen to them. Sometimes, just being there is the best support.
Are there any self-care practices we can do together?
Absolutely! You can try cooking healthy meals together, going for walks, or even having a movie night to unwind.
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