How can I teach my child self-defense skills?

How can I teach my child self-defense skills?

Teaching self-defense to children involves a mix of physical techniques and mental preparedness. Start with basic concepts like awareness and avoidance.

What age is appropriate to start teaching self-defense?

Children as young as 5 can start learning basic self-defense techniques, but the approach should be age-appropriate and fun.

Are there specific techniques that are best for kids?

Yes, focus on simple techniques like escaping holds, using their voice to assert themselves, and basic striking techniques.

How can I make self-defense practice fun for my child?

Incorporate games, role-playing scenarios, and positive reinforcement to make practice enjoyable and engaging.

Should I enroll my child in a self-defense class?

Enrolling your child in a self-defense class can be beneficial, as it provides professional instruction and a safe environment to practice.