How does media influence self-esteem?
Media can significantly impact self-esteem by shaping our perceptions of beauty, success, and happiness.
Can you give examples of how social media affects self-esteem?
Sure! Social media often promotes unrealistic standards, leading to comparison and feelings of inadequacy.
What can I do to protect my self-esteem from negative media influences?
You can limit your media consumption, follow positive accounts, and focus on self-acceptance and self-care.
Are there any studies on this topic?
Yes, many studies show a correlation between media exposure and self-esteem issues, especially among young people.
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