What are some great self-help book examples?
Here are a few popular self-help books: 'The Power of Now' by Eckhart Tolle, 'Atomic Habits' by James Clear, and 'The 7 Habits of Highly Effective People' by Stephen Covey.
Can you tell me what 'Atomic Habits' is about?
'Atomic Habits' focuses on the idea that small changes can lead to significant improvements over time. It provides strategies for building good habits and breaking bad ones.
Are there any self-help books specifically for anxiety?
Yes, 'The Anxiety and Phobia Workbook' by Edmund J. Bourne and 'Feeling Good: The New Mood Therapy' by David D. Burns are excellent choices.
What about self-help books for personal finance?
For personal finance, consider 'The Total Money Makeover' by Dave Ramsey, or 'Rich Dad Poor Dad' by Robert Kiyosaki.
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