What are some self-help books for dealing with loss?
An example of an AI chatbot conversation about self-help books for coping with loss.
What are some self-help books for dealing with loss?
Here are a few self-help books that can help you cope with loss: 'The Grief Recovery Handbook' by John W. James, 'Option B' by Sheryl Sandberg, and 'Healing After Loss' by Martha Whitmore Hickman.
Can you tell me more about 'Option B'?
'Option B' by Sheryl Sandberg discusses resilience in the face of adversity. It combines personal stories with research on grief and recovery.
Are there any books that focus specifically on losing a loved one?
Yes, 'When Breath Becomes Air' by Paul Kalanithi is a poignant memoir about facing terminal illness and loss. Another is 'The Year of Magical Thinking' by Joan Didion, which explores her grief after the sudden death of her husband.
What if I want something more practical?
For practical guidance, 'The Grief Recovery Handbook' offers actionable steps to help you process your grief and move forward.
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