What are some self-help resources for couples?
An example of an AI chatbot conversation about self-help resources for couples.
What are some self-help resources for couples?
There are many great resources available! Books like 'The Seven Principles for Making Marriage Work' by John Gottman and 'Hold Me Tight' by Dr. Sue Johnson are excellent starts. Online courses and workshops can also be beneficial.
Are there any specific websites or apps you recommend?
Absolutely! Websites like 'Couples Therapy Inc.' offer online courses, and apps like 'Lasting' provide relationship advice and exercises.
What if we need professional help?
If you feel you need professional help, consider seeking a licensed therapist who specializes in couples therapy. Websites like 'TherapyDen' or 'BetterHelp' can help you find a qualified professional.
How can we improve our communication?
Improving communication can start with active listening and setting aside time for open discussions. Books like 'Nonviolent Communication' by Marshall Rosenberg can also provide valuable techniques.
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