How can I set boundaries as a volunteer?
Setting boundaries is essential for maintaining your well-being. Start by identifying your limits regarding time, tasks, and emotional involvement.
What if I feel guilty for saying no?
It's normal to feel guilty, but remember that saying no is necessary for your mental health. You can explain your reasons respectfully.
Can you give me examples of boundaries I can set?
Sure! You can set boundaries on your availability, the types of tasks you’re willing to take on, and how much emotional support you can provide.
How do I communicate these boundaries to my team?
Be open and honest. You can schedule a meeting to discuss your boundaries and ensure everyone understands and respects them.
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