How can I set boundaries with my parents?
Setting boundaries with parents can be challenging but important. What specific boundaries are you looking to establish?
I want to limit how often they call me during the week.
That's a great start! You could try having a calm conversation with them about your need for personal time. How do you think they might react?
They might be upset, but I need my space.
It's understandable to feel that way. You can reassure them that it's not about rejecting them, but about taking care of yourself. Would you like tips on how to approach the conversation?
Yes, please! That would help a lot.
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