How can I set boundaries while volunteering?
An example of an AI chatbot conversation about setting boundaries in volunteering.
How can I set boundaries while volunteering?
Setting boundaries is essential to ensure you don't feel overwhelmed. What specific areas are you struggling with?
I often feel obligated to take on more tasks than I can handle.
It's important to communicate your limits. You can say no to additional tasks politely but firmly. Would you like some phrases to use?
Yes, that would be helpful!
You could say, 'I appreciate the opportunity, but I can't take on more right now.' This keeps it respectful.
Thanks! How do I handle guilt when I say no?
It's normal to feel guilty, but remember that self-care is vital. Focus on the quality of your contributions rather than quantity.
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