How can I set effective goals for my soccer training?
Setting effective goals involves being specific, measurable, achievable, relevant, and time-bound (SMART). What area do you want to focus on?
I want to improve my shooting accuracy.
Great! A specific goal could be to increase your shooting accuracy to 75% in the next month. How often do you practice shooting?
I practice shooting three times a week.
Perfect! You can set a goal to track your accuracy during each session and aim to hit that 75% target by the end of the month.
What if I don't reach my goal?
That's okay! Use it as a learning opportunity. Analyze what worked and what didn't, and adjust your goals accordingly.
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