How can I set SMART goals using AI?
An example of an AI chatbot conversation about setting SMART goals with AI.
How can I set SMART goals using AI?
You can set SMART goals by ensuring they are Specific, Measurable, Achievable, Relevant, and Time-bound. Would you like help with an example?
Yes, please provide an example of a SMART goal.
Sure! For instance, instead of saying 'I want to get fit,' a SMART goal would be 'I will exercise for 30 minutes, five times a week for the next three months.' Does that help?
What tools can I use to track my progress?
You can use apps like Trello, Asana, or even fitness trackers to monitor your progress. Would you like recommendations for specific apps?
Yes, that would be great!
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