How can I set up timers for my workouts?
You can use a timer app or a smartwatch. Would you like recommendations for specific apps?
Yes, what are some good apps for workout timers?
Some popular options are Interval Timer, Tabata Timer, and Seconds Pro. Do you need help with how to use them?
That would be great! How do I set up intervals in the Interval Timer app?
In the Interval Timer app, you can create a new timer, set your work and rest intervals, and save it. Would you like a step-by-step guide?
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