What are the differences between shoe inserts and orthotics?
Shoe inserts are general cushioning or support devices, while orthotics are custom-made to correct specific foot issues.
Can you explain how orthotics are made?
Orthotics are typically made from a mold of your foot, ensuring they fit perfectly and address your unique needs.
Are shoe inserts effective for flat feet?
Shoe inserts can provide some support for flat feet, but custom orthotics are often more effective for long-term relief.
How do I know if I need orthotics?
If you experience persistent foot pain, discomfort, or have specific conditions like flat feet, it's best to consult a podiatrist.
What are some common types of shoe inserts?
Common types include arch supports, gel inserts, and cushioned insoles, each designed for different comfort needs.
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